Brushing Helps Prevent Infection
I Think My Gums Are RecedingIf you notice that your gums are receding, do not hesitate to call us and schedule an appointment. We will examine your gums at an appointment and determine the best …
First, you need to know what the exact causes of gum recession are. Some causes are preventable while others, sadly, are not. One cause of gum recession that people cannot avoid is age. Over 85 percent of adults over 65 years of age presently have gum recession, while only about 50 percent of adults between the ages of 18 and 65 are currently affected. Gingival tissue weakens with age so you should brush more gently and continue to seek out regular dental care as you age. Another unavoidable cause of the gingival recession is the inherited disposition for it. Outside of these cases, gum recession usually develops due to poor or overzealous dental care. Failing to brush and floss regularly can result in gum disease and recession while brushing too hard can also cause your gums to recede.
If you currently have malpositioned teeth and gum recession as a side effect, it is never too late to receive orthodontic treatment that could be beneficial to your dental health. Having your teeth straightened will take extra stress off of delicate soft tissues and allow you to clean your teeth and gums better without harming them. If your teeth are generally straight, these other tips may help you avoid further gum recession:
Proper brushing and flossing habits including cleaning with a gentle yet firm circular motion and flossing twice daily without pushing the floss too roughly against your gums.
Get fitted for a night guard that may decrease pressure and abrasion on your gums while you sleep. Many people grind their teeth and clench their jaws while they sleep which results in excessive wear on the gum tissues.
Avoid biting your nails or chewing on pens and pencils. This can be abrasive to your gums, causing a recession, and it introduces germs into your mouth that could lead to infection.
Invest in a soft bristle toothbrush.
Consider treatments that will help replace missing gum tissue like gum grafts. Added gum tissue may help protect your tooth roots, decreasing the chance of infection and discomfort, and it could improve your overall appearance.
In addition to these simple tips, don’t forget to keep up with regular visits to your Bellevue dentist. The better we get to know your individual situation, the more confidently we can recommend helpful strategies to reduce the progression of gum recession.
I Think My Gums Are RecedingIf you notice that your gums are receding, do not hesitate to call us and schedule an appointment. We will examine your gums at an appointment and determine the best …
Why Are My Gums BleedingThere are a variety of reasons from over-brushing to gum disease. If your gums bleed for more than one day and you are brushing gently, then schedule an appointment with us …
When it comes to getting rid of bad breath, you may turn to gums and mints. That quick burst of freshness may make an impact, but they do not do much. Gum and mints do not …
You might be harming your gums and not even know it. Something as simple as brushing incorrectly can lead to considerable gum damage. Gum damage is preventable if you are mindful of your actions. Here …
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